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32 steps to eating- walking the journey of a fussy eater.

Published on: September 5, 2019September 5, 2019 by Valerie Gent Comment

Being a food explorer in Japan was certainly an experience. For the first time,...

Swallowing tablets? Do you or your child have difficulties with it?

Published on: August 12, 2019August 12, 2019 by Valerie Gent Comment

Do you know this is a question I often get asked and I know...

Are mealtimes a cause of stress in your household?

Published on: July 26, 2019July 26, 2019 by Valerie Gent Comment

Here is my 6 step plan on how to serve it up and hopefully...

The power of waiting…

Published on: February 28, 2019February 28, 2019 by Valerie Gent Comment

The greatest art is to sit and wait and let it come – Yogi...

Crunch and Sip… how to support your fussy eater

Published on: January 25, 2019January 27, 2019 by Valerie Gent Comment

Crunch and sip (also called fruit break) is an Australian initiative across primary schools...

Are we relying too much on snack foods?

Published on: January 5, 2019January 5, 2019 by Valerie Gent Comment

I do hate it when we demonise snack foods and make martyrs of healthy...

Do you label food as GOOD? BAD? HEALTHY? UNHEALTHY? with your child.

Published on: July 31, 2018December 23, 2018 by Valerie Gent Comment

I had a conversation with a mum today about her child who has recently...

Do you have a child with Autism Spectrum Disorder (ASD) and fussy eating?

Published on: June 24, 2018December 23, 2018 by Valerie Gent Comment

Do you have a child with Autism Spectrum Disorder (ASD) and fussy eating? Have...

The tragedy of the device and our never-ending to-do lists.

Published on: June 17, 2018December 23, 2018 by Valerie Gent Comment

In our every fast paced life of to-do lists and devices, there are moments...

Meal planning – the Queen of organisational meal planning has given us her top 8 tips

Published on: April 30, 2018December 23, 2018 by Valerie Gent Comment

Meal planning is a sanity saver especially when it comes to children with fussy...

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32 steps to eating- walking the journey of a fussy eater.
Swallowing tablets? Do you or your child have difficulties with it?
Are mealtimes a cause of stress in your household?
One Handed Cooks: Boosting your basics – Feeding Speech Pathology review and their “gold nuggets”!
The power of waiting…

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