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Crunch and Sip… how to support your fussy eater

Published on: January 25, 2019January 27, 2019 by Valerie Gent Comment

Crunch and sip (also called fruit break) is an Australian initiative across primary schools...

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Are we relying too much on snack foods?

Published on: January 5, 2019January 5, 2019 by Valerie Gent Comment

I do hate it when we demonise snack foods and make martyrs of healthy...

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Do you label food as GOOD? BAD? HEALTHY? UNHEALTHY? with your child.

Published on: July 31, 2018December 23, 2018 by Valerie Gent Comment

I had a conversation with a mum today about her child who has recently...

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Do you have a child with Autism Spectrum Disorder (ASD) and fussy eating?

Published on: June 24, 2018December 23, 2018 by Valerie Gent Comment

Do you have a child with Autism Spectrum Disorder (ASD) and fussy eating? Have...

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The tragedy of the device and our never-ending to-do lists.

Published on: June 17, 2018December 23, 2018 by Valerie Gent Comment

In our every fast paced life of to-do lists and devices, there are moments...

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Meal planning – the Queen of organisational meal planning has given us her top 8 tips

Published on: April 30, 2018December 23, 2018 by Valerie Gent Comment

Meal planning is a sanity saver especially when it comes to children with fussy...

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Stop asking your child – “what would you like for dinner?” – what to say instead to your fussy eater…

Published on: April 12, 2018December 23, 2018 by Valerie Gent Comment

Day in day out, I see children with feeding difficulties and fussy eating difficulties....

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Fatten Charlie Project – when you are worried about your fussy eater’s weight…

Published on: February 17, 2018December 23, 2018 by Valerie Gent

Fatten Charlie* Project….. Were the words that a mum used to describe her child’s...

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Reader question: “What do I do if my toddler refuses their dinner meal – let them go hungry? or give them another meal?

Published on: July 29, 2017December 23, 2018 by Valerie Gent

Reader question: “What do I do if my toddler refuses their dinner meal –...

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Sippy cups? Straw? Regular cups? which one is best for my child?

Published on: June 13, 2017December 23, 2018 by Valerie Gent

Sippy cups? Straws? Open cups? Which one is best for my child? Firstly, don’t...

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Recent Posts

  • Crunch and Sip… how to support your fussy eater
  • Are we relying too much on snack foods?
  • Do you label food as GOOD? BAD? HEALTHY? UNHEALTHY? with your child.
  • Do you have a child with Autism Spectrum Disorder (ASD) and fussy eating?
  • The tragedy of the device and our never-ending to-do lists.

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